Tuesday, June 27, 2017

Yoga for the Rest of Us with Peggy Cappy

July 8, 2010 by · 5 Comments 

  • ISBN13: 9781593751555
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Description
At last, a yoga program that anyone can do! Yoga for the Rest of Us will ease you into the world of yoga—whatever your age and ability—and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you’ll see the benefits for your body and spirit. Presented in three twenty-minute segments that can be done separately or as a complete one-hour workout, host Peggy Cappy: • Leads you through some warm up stretches and breathing exercises to get your yoga work-out started • Moves on to standing yoga poses, all of which can be done with the help of a chair • Finishes with sun salutations and easy e… More >>

Yoga for the Rest of Us with Peggy Cappy

Comments

5 Responses to “Yoga for the Rest of Us with Peggy Cappy”
  1. Barbara says:

    yoga is good for focus and concentration, but sometimes certain yoga teachers don’t get their points across effectively…peggy does not have the”it” factor that i consider a tv instructor need, she is just blah, not the best like these reviews said…she lacks positive energy, and this workout show be more defined as a senoir citizen wokrout, not one for obess or overly heavy people, they will struggle with it….not for me!
    Rating: 3 / 5

  2. “Yoga for the Rest of Us with Peggy Cappy” is a total waste of money. It has very little content and is mostly about the author. I would not recommend this item to anyone. In fact Amazon should consider pulling the item from its files.
    Rating: 1 / 5

  3. This review is in aid of giving kudos to Amazon, not DVDLegacy. I never received my order, nor did I get shipping information other than a notification of a range of days in which shipping should occur. The vendor never returned a message to me after I contacted them. I waited for the requisite time Amazon told me to before submitting a claim for a refund. Usual time for getting a refund is 10 – 14 days I understand. This time my refund came within 24 hours. Come to find out, DVDLegacy has rather a large number of complaints in their Seller Profile on the Amazon website: this is why CAVEAT EMPTOR! I did not follow my own (belated)advice for “Buyer Beware” and did not READ THE REVIEWS BEFORE BUYING! So – DVDLegacy gets a very bad review and very bad “Seller Feedback”, but Amazon gets an A+ for customer service.

    Another point – when one has tried all options to no avail, Amazon has a wonderful feature for resolving issues: Click the “Call Me” button! They really did call! I was having trouble with “Submit Claim” button, and the person on the phone filed my claim for me. Money was back in my account the next business day.

    Very pleased with Amazon, but I will always read the “Seller Reviews” before buying, from now on.

    Kathleen
    Rating: 1 / 5

  4. Paula L says:

    Guess I’m a lot more flexible than I thought. This wasn’t challenging to me at all. Not to criticize but I think it should’ve been called Yoga for Oldies. I think I’ll stick to Pilates in future.
    Rating: 1 / 5

  5. I was familiar with this yoga program and purchased it as a gift for a family member.
    Rating: 5 / 5

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